Taking Control of Your Chronic Illness
(Chronic Disease Self Management Program)
Do you see yourself or someone you know
- feeling angry at times
- stressed
- depressed
- bad attitude
- doctor doesn’t seem to hear you
- tired
- fatigue
- you don’t understand your medications
- there’s no organization in your life
- you quit exercising because of pain
- find it hard to communicate to your family & friends
- and how about dealing with those difficult emotions
Certified Master Trainers & Certified Lay Leaders
can give you the tools to help with the these concerns
Chronic Disease Self Management 6 Week Class*
*(free to the public, spaces are limited to 16,
pre-registration is required)
__________________________________________
February 2, Thursdays x 6 weeks
12:30pm - 3:00pm
Copperas Cove Senior Center
1012 N. Drive, Copperas Cove, TX
__________________________________________
February 2, Thursdays x 6 weeks
6:00pm - 8:30pm
Copperas Cove Public Library
501 S. Main, Copperas Cove, TX ________________________________________
February 9, Thursdays x 6 weeks
9:00am - 11:30am
Family Health Center South 18th Clinic
1800 Gurly Lane, Waco, TX
__________________________________________
March 17, Saturdays x 6 weeks
10:00am - 12:30pm
Scott & White Hospital - Round Rock
300 University Blvd, Round Rock, TX
__________________________________________
March 22, Thursdays x 6 weeks
10:00am - 12:30pm
Cornerstone Gardens Healthcare & Rehablilitation
763 Marlandwood Road, Temple, TX
__________________________________________
We are needing to add to our lay leader roster and need your
help. If you know of anyone that may be interested in teaching the Chronic
Disease and/or Diabetes Self-Management program to people age 60 an above
within the central Texas area, please contact Pam Lewis at (w)254-770-2339 or Walter Langford at (w)254-770-2334 or (c)254-541-0309.
New Chronic Disease Self Management, Master Trainers, April 3, 2010
Master Training held at the Area Agency on Aging of Central Texas